11 Complete List of Dietary Supplements
As global interest in health and wellness continues to grow, searching for a reliable list of dietary supplements becomes essential for consumers, healthcare professionals, and brands. Dietary supplements play a major role in supporting nutrition, maintaining health, enhancing performance, and addressing nutritional deficiencies. This comprehensive guide provides an extensive overview of the most common and emerging dietary supplements, sorted by category, benefits, and application. Whether you are in the wellness industry or a business looking for private-label production, this article will give you everything you need.
Table of Contents
- Introduction to Dietary Supplements
- 1. Vitamins
- 2. Minerals
- 3. Herbal & Botanical Supplements
- 4. Amino Acids & Proteins
- 5. Sports Nutrition Supplements
- 6. Digestive Health Supplements
- 7. Beauty & Skin Health Supplements
- 8. Immune Support Supplements
- 9. Weight Management Supplements
- 10. Brain Health & Nootropic Supplements
- 11. Pet Nutrition Supplements
- Summary Table: Complete List of Dietary Supplements
- Contract Manufacturer Spotlight: ENZ Pharmtech
- Frequently Asked Questions (FAQs)
- References
Introduction to Dietary Supplements
A complete list of dietary supplements typically includes vitamins, minerals, herbal extracts, probiotics, amino acids, sports nutrition formulas, and specialty health products. These supplements are designed to support the body’s natural processes, improve nutrient intake, enhance vitality, and promote overall wellness.
Today’s supplement market spans multiple health categories—such as immunity, weight loss, brain function, digestive health, and beauty. Supplement types range from gummies and capsules to powders, liquids, and gels. The diversity of products continues to expand as consumers seek personalized and functional nutrition solutions.
1. Vitamins
Vitamins are among the most widely consumed supplements worldwide. They play crucial roles in metabolism, immunity, and overall health. A comprehensive list of dietary supplements always starts with essential vitamins.
Common Vitamin Supplements
- Vitamin A (skin, vision, immune function)
- Vitamin B-Complex (energy, metabolism, nervous system)
- Vitamin C (antioxidant, collagen, immunity)
- Vitamin D3 (bone health, immune support)
- Vitamin E (antioxidant protection)
- Vitamin K2 (blood clotting & calcium regulation)
Popular Formats
- Gummy vitamins
- Effervescent tablets
- Capsules & softgels
- Liquid drops
2. Minerals
Essential minerals help maintain fluid balance, nerve transmission, and structural integrity in bones and tissues. The list of dietary supplements used in everyday wellness often contains minerals because deficiencies are common.
- Calcium
- Magnesium
- Zinc
- Iron
- Selenium
- Potassium
3. Herbal & Botanical Supplements
Herbal supplements are derived from plant extracts and are widely included in global list of dietary supplements classifications due to their natural health benefits.
Popular Botanical Extracts
- Ashwagandha (stress relief)
- Turmeric Curcumin (anti-inflammatory)
- Milk Thistle (liver detox)
- Ginseng (energy & stamina)
- Ginkgo Biloba (memory & circulation)
- Echinacea (immune support)
4. Amino Acids & Proteins
Amino acid supplements support muscle repair, hormone synthesis, and metabolism. These products are essential in the fitness and health industry and are frequently found in any professional list of dietary supplements.
- BCAAs (leucine, isoleucine, valine)
- Creatine
- Glutamine
- Whey protein
- Pea protein
- Collagen peptides
5. Sports Nutrition Supplements
Sports nutrition supplements enhance performance, endurance, energy, and recovery. They dominate a large portion of the market and often appear at the top of any commercial list of dietary supplements.
- Pre-workout formulas
- Electrolyte blends
- Post-workout recovery drinks
- Energy gels & jellies
- Nitric oxide boosters
6. Digestive Health Supplements
Digestive health products are essential for gut balance and nutrient absorption. They are increasingly popular in the modern list of dietary supplements.
- Probiotics
- Prebiotics
- Digestive enzymes
- Fiber powders
7. Beauty & Skin Health Supplements
Beauty supplements support hair, skin, and nail health. Their demand grows as consumers embrace “beauty from within.”
- Collagen peptides
- Hyaluronic acid
- Biotin
- Antioxidant blends
- Keratin supplements
8. Immune Support Supplements
Immune health has become a primary focus worldwide. These products are essential in any modern list of dietary supplements.
- Zinc + Vitamin C complexes
- Black elderberry
- Vitamin D3
- Beta-glucans
- Herbal immunity blends
9. Weight Management Supplements
Weight management supplements support metabolism, appetite control, and fat utilization.
- Green tea extract
- CLA
- Garcinia Cambogia
- L-Carnitine
- Thermogenic blends
10. Brain Health & Nootropic Supplements
Nootropics enhance cognitive function, memory, mood, and focus. They are increasingly added to the list of dietary supplements for wellness and performance.
- Omega-3 (DHA/EPA)
- L-Theanine
- Rhodiola Rosea
- Alpha-GPC
- Phosphatidylserine
11. Pet Nutrition Supplements
Pets also benefit from targeted nutrition. Modern supplement companies now include pet wellness in their list of dietary supplements.
- Joint support chews
- Pet probiotics
- Omega-3 oils
- Multivitamin gummies for pets
Summary Table: Complete List of Dietary Supplements
| Category | Common Supplements |
|---|---|
| Vitamins | A, B-complex, C, D3, E, K2 |
| Minerals | Calcium, Zinc, Iron, Magnesium |
| Herbal Extracts | Turmeric, Ginseng, Ashwagandha |
| Amino Acids | BCAAs, Creatine, Whey |
| Sports Nutrition | Pre-workouts, Protein, Electrolytes |
| Digestive Health | Probiotics, Enzymes, Fiber |
| Beauty Supplements | Collagen, Biotin, Keratin |
| Immunity | Zinc, Elderberry, Vitamin D |
| Weight Management | Green Tea, CLA, L-Carnitine |
| Nootropics | Omega-3, Alpha-GPC, Theanine |
| Pet Nutrition | Joint chews, Omega oils |
Contract Manufacturer Spotlight: ENZ Pharmtech
About ENZ Pharmtech
ENZ Pharmtech is a Contract Dietary Supplement Manufacturer and exporters in china held by ENZ Biotech Center, operating internationally through its overseas branch ENZ Wellness. The company specializes in manufacturing cutting-edge supplements focused on personal health, lifestyle, wellness, beauty, sports nutrition, and pet nutrition.
Extensive Supplement Solutions
As the leading dietary supplement contract manufacturer, ENZ Pharmtech offers a wide range of professional-grade solutions:
- Gummie Vitamins
- Gels & Jelly Supplements
- Tablets & Capsules
- Liquid Drops
- Powders & Drink Mixes
- Herbal Extracts
These solutions support various product needs, including Off-The-Shelf formulas, Immunity Supplements, Weight Loss Supplements, Beauty Supplements, Sport Nutrition Supplements, Nootropic Supplements, and more.
Professional Services
- Private Label Dietary Supplements Manufacturing
- Capsules Manufacturing
- Gummy Vitamins Manufacturing
- Custom Gummy Shapes
- Delivery Tracking & Logistics Support
With advanced facilities and strict quality standards, ENZ Pharmtech ensures efficient production, global delivery, and exceptional formula development services for brands expanding in the supplement industry.
Frequently Asked Questions (FAQs)
What is included in the list of dietary supplements?
It includes vitamins, minerals, herbal extracts, probiotics, sports nutrition products, amino acids, weight-loss supplements, nootropics, and pet supplements.
Are dietary supplements safe?
When manufactured under strict quality standards and used as directed, dietary supplements are generally safe. Consumers should choose reputable manufacturers and consult professionals when needed.
What form of supplements is most popular?
Gummies, capsules, tablets, powders, and liquid drops are currently the leading formats in the supplement industry.
Can companies create custom supplement formulas?
Yes. Contract manufacturers like ENZ Pharmtech offer custom formulations, private-label production, and specialized delivery formats for brands.